Course curriculum

    1. Welcome to SACC

    1. Lesson 1 - the set up

    2. Lesson 2 - Timing

    3. Lesson 3 - SACC the Speaker's job

    4. Lesson 4 - SACC the Listener's job

    5. Lesson 5 - SACC Responding

    6. Lesson 6 - Bringing it all together

    1. Resources

    2. Bonus 1 - How NOT to communicate

    3. Bonus 2 - How to communicate

    4. Bonus 3 - Moving big emotions

    5. Bonus 4 - 50 Questions to ask your partner to deepen your connection

    6. Next steps

About this course

  • $150.00
  • 13 lessons
  • 2 hours of video content

Is this you?

As a couple you struggle to communicate well

  • Communication seems to make things worse

  • Neither of you feel seen, heard or understood

  • When you do communicate it gets mean, defensive or triggery

  • You avoid communication and feel stuck as a result

How is your communication?

Do you avoid communicating as you don't trust that it will go well?

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What you'll learn

  • the secrets to good communication

  • how to be a great listener

  • the keys to keeping yourself and your partner regulated

  • how to respond to your partner so that they feel understood and acknowledged

  • how to tell your partner how you feel without triggering them

  • the keys to keeping communication safe and connected

  • to trust that communication can bring you closer

Learn how to trust that communication

can make you feel more connected

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